Hauv peb lub tswv yim, tus Phosphatidylserine yog qhov zoo tshaj plaws ntxiv tam sim no muaj nyob rau hauv kev ua lag luam los ntawm Cofttek. Peb muab peb cov laj thawj los txhawb qhov kev xaiv no. Ua ntej, cov ntawv ntxiv no muaj txiaj ntsig zoo tshaj plaws rau nyiaj - nyob rau hauv hiav txwv ntawm cov khoom lag luam muaj txiaj ntsig, cov Phosphatidylserine ntxiv no poob rau qhov pheej yig. Thib ob, qhov ntxiv no los ntawm Cofttek yog tsim hauv qhov chaw tshuaj xyuas thiab vim li ntawd, nws cov khoom zoo tuaj yeem kuaj. Cov khoom lag luam tseem tau sim rau kev coj dawb huv raws li potency. Yog li, yog tias koj tab tom nrhiav yuav ib qho tshuaj Phosphatidylserine zoo, thov hu rau peb cofttek.com.

Phosphatidylserine (PS) Cov Lus Nug

Phosphatidylserine (PS) yog dab tsi?

Phosphatidylserine (PS) yog phospholipid thiab qhov sib txuas ua kom sib ze ntawm kev noj haus fiber ntau muaj nyob hauv tib neeg cov leeg. Phosphatidylserine ua lub luag haujlwm tseem ceeb hauv kev ua haujlwm txhaws thiab yog qhov tseem ceeb rau lub hlwb kev ua haujlwm raws li Phosphatidylserine tswj kev xa cov lus ntawm cov leeg hlwb.

Qhov nruab nrab, ib qho khoom noj Western saib ze li ntawm 130 mg ntawm Phosphatidylserine txhua hnub. Nqaij ntses thiab nqaij yog qhov zoo ntawm Phosphatidylserine, uas kuj muaj nyob hauv cov khoom tawg rau cov khoom noj siv mis thiab zaub. Soy lecithin yog lwm qhov khoom noj tau zoo ntawm Phosphatidylserine. Txawm li cas los xij, txawm hais tias Phosphatidylserine tuaj yeem raug tsim los ntawm lub cev nrog rau kev noj haus los ntawm kev noj haus hauv cov qauv ntawm ntuj, kev tshawb fawb ua ntej qhia tias nws qib poob nrog lub hnub nyoog. Yog li, cov hnub no, Phosphatidylserine pab txhawb nqa ntxiv, tshwj xeeb tshaj yog nyob rau cov neeg laus sau npe ib qho poob qis hauv kev nco thiab kev ua haujlwm.

Tau ntau xyoo dhau los, qhov kev thov rau Phosphatidylserine pab tau ntau ntxiv vim Phosphatidylserine cov tshuaj yog suav tias yog kev kho mob rau ntau yam mob, xws li kev ntxhov siab, Alzheimer, saib xyuas kev tsis txaus siab-hyperactivity tsis meej, kev nyuaj siab, kev nyuaj siab thiab ntau yam sclerosis. Qhov sib nrug ntawd, Phosphatidylserine pabcuam ntxiv kuj tseem paub los txhim kho lub cev, ua kom lub cev ua haujlwm, lub siab lub ntsws thiab pw tsaug zog.

Hauv tsab xov xwm no, nrog kev sib tham txog ob peb lub luag haujlwm tseem ceeb thiab txiaj ntsig ntawm Phosphatidylserine, peb tseem yuav khawb ntxiv kom qhia qhov zoo tshaj plaws Phosphatidylserine ntxiv muaj nyob rau hauv kev ua lag luam.

Dab tsi yog phosphatidylserine zoo rau?

Phosphatidylserine yog ib qho khoom noj muaj roj hu ua phospholipid. Nws npog thiab tiv thaiv cov hlwb hauv koj lub hlwb thiab nqa cov lus nruab nrab ntawm lawv. Phosphatidylserine ua lub luag haujlwm tseem ceeb hauv kev ua kom koj lub siab thiab lub hlwb ntse. Kev tshawb fawb tsiaj qhia tias qib ntawm cov tshuaj no hauv lub hlwb txo nrog lub hnub nyoog.

Puas yog phosphatidylserine ua haujlwm tiag?

Noj phosphatidylserine tuaj yeem txhim kho qee cov tsos mob ntawm Alzheimer tus kab mob tom qab 6-12 lub lis piam ntawm kev kho mob. Nws zoo nkaus li ua tau zoo tshaj plaws rau cov neeg uas tsis tshua muaj cov tsos mob hnyav. Txawm li cas los xij, phosphatidylserine yuav plam nws cov hauj lwm zoo nrog kev siv txuas ntxiv.

Puas yog phosphatidylserine ua rau koj tsaug tsaug zog?

Phosphatidylserine yog phospholipid zaub mov muaj txiaj ntsig zoo uas nres hyperactive ntau lawm ntawm cortisol hauv lub cev, ua kom tsis zoo, nce qib cortisol kom tsawg, thiab yog li ntawd, kev pw tsaug zog ntau yuav tsum tshwm sim.

Cov txiaj ntsig ntawm phosphatidylserine yog dab tsi?

Cia peb saib qee cov txiaj ntsig tseem ceeb ntawm Phosphatidylserine (PS):

① Nws Yog Txoj Kev Khomob Uas Zoo Rau Tus Txhawj Txog Kev Xav Txog Kev Pom Zoo thiab Dementia

Kev tshawb nrhiav thawj zaug ntawm cov tsiaj pom tias ntev ntev ntxiv ntawm Phosphatidylserine yog ib qho kev txo qis ntawm qhov kev xav lossis poob qis nws nyob rau hauv nas. Ua raws li cov lus pom zoo no, kev tshawb nrhiav tau los soj ntsuam qhov tshwm sim ntawm Phosphatidylserine kom tsawg rau tib neeg thiab ob peb txoj kev tshawb fawb tau qhia qhov tseeb tias 200 mg txhaj tshuaj ntxiv ntawm Phosphatidylserine rau Alzheimer cov neeg mob nce qib dopamine thiab serotonin, ob qhov tshuaj hormones uas rau npe poob qis dua lwm yam vim los ntawm tus mob. Tseem ceeb tshaj, Phosphatidylserine tseem ua lub luag haujlwm tseem ceeb ntawm kev saib xyuas cov piam thaj hauv ntshav, uas tseem muaj kev pabcuam los ntawm tus kabmob. (2) Pubmed: Phosphatidylserine thiab tib neeg lub hlwb

Is Nws Yog Siv Feem Ntau Rau Nws Lub Ntiaj Teb Nootropic

Phosphatidylserine ntxiv feem ntau rau cov neeg laus txhawm rau txhim kho lawv cov kev mloog ntxiv nrog rau cov tswv yim tsawg zuj zus. Kev tshawb nrhiav thawj zaug uas kawm txog Phosphatidylserine txog kev ua haujlwm ntawm lub cim xeeb hauv cov neeg laus uas tsis muaj kab mob hlwb tsis sib haum xeeb los txuas nrog 300mg kua-Phosphatidylserine txais tau peb lub hlis nrog rau kev cim xeeb pom. Tseem muaj lwm qhov kev soj ntsuam tau soj ntsuam cov nyhuv ntawm cov roj ntses Phosphatidylserine ntawm lub cim xeeb thiab tau qhia tias Phosphatidylserine ntxiv txhim kho cov lus kom rov ua tau zoo hauv cov neeg laus txog li 42%. Yog li, Phosphatidylserine yeej muaj cov teebmeem nootropic rau lub cev. Txawm li cas los xij, kev tshawb fawb txog kev ua tau zoo ntawm tsob nroj-phosphatidylserine hauv kev tiv thaiv kev nco txog lub hnub nyoog poob yog qhov tsawg thiab xav tau haujlwm ntau ntxiv nyob rau thaj chaw no.

Osp Phosphatidylserine Intake tseem cuam tshuam nrog kev ua kom lub cev ua haujlwm zoo

Daim ntawv tshaj tawm luam tawm hauv Cov Tshuaj Kho Mob Ntaus Piav tau pom tias muaj pov thawj txaus los ua pov thawj tias Phosphatidylserine ntxiv tau txuas nrog kev txhim kho kev ua kis las thiab kev ua tau lub cev. Txoj kev tshawb fawb kuj tau hais ntxiv tias Phosphatidylserine pab ntxiv rau cov leeg mob ntxiv yog ib qho kev pheej hmoo ntawm kev tsim kev raug mob. Zoo sib xws, lwm txoj kev tshawb nrhiav tau qhia tias Phosphatidylserine ntxiv rau XNUMX lub lis piam txhim kho li cas golfers tee tawm thiab kev sib txuas ntawm Phosphatidylserine nrog caffeine thiab vitamin txo cov kev xav ua kom nkees nkees tom qab qoj ib ce. Txawm li cas los xij, nws yuav tsum nco ntsoov tias cov kev txhim kho no tsis tshua raug cim.

Phosphatidylserine

Osp Phosphatidylserine Pab daws kev nyuaj siab

Hauv xyoo 2015, txoj kev tshawb fawb luam tawm hauv Kev Puas Hlwb Kev Nyuaj Siab tau qhia tias hauv cov neeg muaj hnub nyoog 65 thiab siab dua, noj tshuaj Phosphatidylserine ib txwm muaj, DHA thiab EPA tuaj yeem txo kev ntxhov siab. Zoo sib xws, lwm txoj kev tshawb nrhiav tau qhia tias Phosphatidylserine ntxiv txhawb kev zoo siab thiab kev zoo siab tom qab kev sib tw ua haujlwm los ntawm kev txo qis ntawm kev ntxhov siab cortisol piv txwv li qhov kev nyuaj siab.

Nws Yuav Siv Tau Los Kho ADHD Rau Cov Menyuam

Ib xyoo 2012 txoj kev tshawb no kawm txog qhov tshwm sim ntawm Phosphatidylserine rau cov menyuam yaus nrog ADHD lossis saib xyuas qhov cuam tshuam hyperactivity tsis meej. 200 cov menyuam yaus nrog ADHD tau koom nrog txoj kev tshawb fawb, uas xaus lus tias 15 lub lis piam ntawm kev kho mob siv Phosphatidylserine nrog omega-3 fatty acids uas yog qhov muaj txiaj ntsig hauv kev kho ADHD. Cov menyuam yaus muab qhov kev sib txuas no tso npe tsawg los ntawm kev coj tus cwj pwm tsis zoo lossis lub siab xav thiab ua kom zoo siab dua. Hauv 2014, lwm txoj kev tshawb nrhiav tau los soj ntsuam phosphatidylserine kom tso cov menyuam hauv 36 cov menyuam raug mob los ntawm ADHA tau ob lub hlis. Thaum kawg ntawm kev kawm, pawg kho mob nthuav qhia tau txhim kho kev nco thiab kev saib xyuas.

⑥ Lwm Cov Nyiaj Pab

Lwm yam tshaj li cov txiaj ntsig tau hais los saum toj no, Phosphatidylserine ntxiv kuj tseem txuas nrog kev txhim kho qhov ua haujlwm tsis muaj zog, txo qis kev ua haujlwm thiab ua kom zoo dua qhov raug thiab qhov nrawm.

Tus qauv ntawm phosphatidylserine yog dab tsi?

Phosphatidylserine yog phospholipid - tshwj xeeb tshaj yog glycerophospholipid —which muaj ob hom fatty acids uas txuas nrog ester txuas rau thawj thiab thib ob carbon ntawm glycerol thiab serine txuas los ntawm phosphodiester qhov txuas rau cov pa roj carbon peb ntawm glycerol.

Vim Li Cas Peb Xav Tau Phosphatidylserine (PS)?

Qee hnub, peb lub hlwb hnov ​​zoo li nws tau txhaws thiab tsis tuaj yeem ua ib qho haujlwm. Feem ntau, qhov no tshwm sim vim yog qhov tsis paub txog kev ua haujlwm, lub xeev muaj ntau dua rau cov neeg laus tab sis tsis tshua muaj rau cov hluas. Tau ob peb xyoos dhau los, cov kws tshawb fawb thiab cov kws tshawb fawb tau pom tias muaj kev ntseeg zoo rau Phosphatidylserine lub peev xwm los kho lub ntsej muag kev ua haujlwm. Tseem ceeb tshaj, kev tshawb fawb loj hlob hauv thaj chaw tau nthuav tawm cov tib neeg rau lwm cov txiaj ntsig ntawm Phosphatidylserine, xws li nws lub peev xwm los kho cov mob, xws li Alzheimer tus kab mob thiab ADHD raws li nws lub peev xwm los ua kom pw tsaug zog thiab txhim kho kev xav.

Ua ntej nkag mus rau hauv cov ntsiab lus ntawm dab tsi Phosphatidylserine ua rau tib neeg lub cev, cia peb xub nkag siab tias Phosphatidylserine (PS) yog dab tsi.

Phosphatidylserine (PS) Siv Dab Tsi?

Ob peb xyoos dhau los, qhov kev thov rau Phosphatidylserine pab tau ntau ntxiv vim yog txoj kev siv ntau yam Phosphatidylserine (PS). Rau cov pib, Phosphatidylserine ua tau zoo heev hauv kev txhim kho kev ua haujlwm ntawm kev txawj ntse thiab txo qis kev txawj ntse. Ib yam li ntawd, nws kuj tau pom tias yuav muaj txiaj ntsig tiv thaiv ADHD rau cov menyuam yaus thiab cov neeg laus thiab muaj txiaj ntsig kev tawm dag zog tawm dag zog los ntawm kev txo qis cov cortisol hauv lub cev. Nws tseem paub los txhim kho tus neeg lub siab, ua haujlwm lub cim xeeb thiab qoj ib ce tawm.Phosphatidylserine kuj tseem paub tias yog lub siab lub ntsws thiab pw tsaug zog zoo. Muaj tag nrho cov laj thawj no thiab ntau ntxiv, qhov kev thov rau Phosphatidylserine pab ntxiv ntau ntxiv hauv ob peb lub xyoo dhau los.

Kuv yuav tsum noj pes tsawg phosphatidylserine ntau dua kom txo qis cortisol?

Qhov tseeb tsuas tshuaj ntawm Phosphatidylserine (PS) nyob ntawm cov txiaj ntsig uas nws tau coj los. Qhov kev pom zoo dav dav yog tias ib qho koob tshuaj ntawm 100 mg, noj ib hnub ib zaug, yog li ntawm 300 mg txhua hnub, yog ob qho tib si muaj kev nyab xeeb thiab ua tau zoo tiv thaiv kev poob qis. Ntawm qhov tod tes, thaum Phosphatidylserine raug siv los kho ADHD, kev siv tshuaj ntau dua 200 mg rau ib hnub yog suav tias yog qhov zoo rau cov menyuam yaus thiab 400 mg ib hnub yog suav tias yog qhov zoo rau cov laus. Txog Alzheimer, kev txiav txim ntawm 300-400 mg yog qhov tsim nyog. Yog tias Phosphatidylserine ntxiv raug siv los txhim kho kev tawm dag zog, cov neeg siv tau hais kom tsis pub tshaj 300 mg koob tshuaj ib hnub.

Koj yuav ua li cas thiaj txo tau cov qib cortisol?

Koj yuav ua li cas thiaj txo tau cov qib cortisol?

Koj tuaj yeem noj cov tshuaj ntxiv ntawm PS ib hnub rau 10 hnub blunted cortisol cov lus teb ua ntej thiab thaum kev tawm dag zog lub zog.

Dab tsi yog cortisol hauv koj lub cev?

Cortisol yog ib qho tshuaj steroid uas tswj hwm rau ntau yam ntawm cov txheej txheem thoob plaws lub cev, suav nrog kev hloov khoom noj thiab lub cev tsis muaj zog. Nws kuj tseem muaj lub luag haujlwm tseem ceeb hauv kev pab ua kom lub cev teb rau kev ntxhov siab.

Cov tshuaj phosphatidylserine ntau npaum li cas nyob rau hauv cov kua roj carbon lecithin?

Cov roj ntsha tseem ceeb ntawm kev lag luam cov roj taum hle-lecithin yog: 33-35% Cov roj taum. 20–21% Phosphatidylinositols. 19–21% Phosphatidylcholine.

Phosphatidylserine pom nyob rau hauv cov kua roj lecithin li ntawm 3% ntawm tag nrho cov phospholipids.

Thaum twg koj yuav tsum noj tshuaj phosphatidylserine?

Phosphatidylserine ua yeeb yam hauv thawj theem, thaum theem cortisol siab. Nws yog qhov zoo tshaj plaws thaum qib cortisol nyob ntawm lawv qhov ntau tshaj. Piv txwv li, koj puas tsim muaj kev ntxhov siab vim txoj haujlwm ua haujlwm? Coj nws thaum sawv ntxov kom tsis txhob ntxhov siab thiab nce kev ntxhov siab.

Yuav tsum phosphatidylserine noj thaum hmo ntuj?

Phosphatidylserine (PS 100; siv sijhawm ib lossis ob zaug thaum mus pw). Phosphatidylserine yog phospholipid zaub mov muaj txiaj ntsig zoo uas nres hyperactive ntau lawm ntawm cortisol hauv lub cev, ua kom tsis zoo, nce qib cortisol kom tsawg, thiab yog li ntawd, kev pw tsaug zog ntau yuav tsum tshwm sim.

Nws yuav siv sijhawm ntev npaum li cas rau phosphatidylserine kom pib ua haujlwm?

Noj phosphatidylserine tuaj yeem txhim kho qee cov tsos mob ntawm tus mob Alzheimer tom qab 6-12 lub lis piam ntawm kev kho mob. Nws zoo nkaus li ua haujlwm zoo tshaj plaws rau cov neeg uas tsis muaj cov tsos mob hnyav.

Cov phosphatidylserine zoo li cas yog cov mob tshwm sim?

Phosphatidylserine tuaj yeem ua rau muaj kev phiv xws li insomnia thiab mob plab, tshwj xeeb ntawm koob tshuaj ntau dua 300 mg. Muaj qee qhov kev txhawj xeeb tias cov khoom ua los ntawm cov tsiaj muaj peev xwm kis cov kab mob, xws li kab mob vwm.

L sib txawv ntawm L serine thiab phosphatidylserine yog dab tsi?

L-serine yog ib qho amino acid tseem ceeb rau kev ua ke ntawm phosphatidylserine, uas yog cov khoom tiv thaiv ntawm lub qog ntawm lub hlwb cov hlwb (piv txwv li, neurons). Nws tuaj yeem tsim nyob rau hauv lub cev, suav nrog lub hlwb, tab sis ib qho kev xa khoom sab nraud los ntawm kev noj zaub mov yog qhov tseem ceeb hauv kev tswj qib kom tsim nyog.

Dab tsi ua kom muaj cov ntshiab serine?

Serine deficiency ntshaus tsis meej yog tshwm sim los ntawm kev puas tsuaj nyob rau hauv ib ntawm peb qhov cov enzymes synthesising ntawm L-serine biosynthesis pathway.

L Tyrosine ua dab tsi rau lub cev?

Koj tuaj yeem pom cov tshuaj tyrosine raug muag nyob hauv daim foos ntxiv nrog lossis tsis muaj tus "L" Tyrosine muaj nyob rau hauv txhua daim ntaub ntawm tib neeg lub cev thiab hauv nws cov kua dej ntau. Nws pab lub cev tsim cov enzymes, cov thyroid hormones, thiab daim tawv nqaij melanin. Nws kuj pab lub cev tsim cov neurotransmitters uas pab cov hlab ntsha sib txuas lus.

Dab tsi yog qhov ua haujlwm ntawm serine?

Serine yog polar amino acid uas ua lub luag haujlwm tseem ceeb hauv cov nroj tsuag metabolism, kev txhim kho cov nroj tsuag, thiab teeb liab ntawm tes. Ntxiv rau kev ua lub tsev thaiv rau cov protein, Serine koom nrog hauv biosynthesis ntawm biomolecules xws li amino acids, nucleotides, phospholipids, thiab sphingolipids.

Cov zaub mov zoo li cas yog phosphatidylserine ntau?

Koj tuaj yeem txhawb koj kom muaj phosphatidylserine ntau dua li cov zaub mov - nws muaj nyob rau hauv ntau cov zaub mov, suav nrog kua taum (uas yog qhov tseem ceeb), taum dawb, qe qe, qe qaib thiab mob siab.

Cov txiaj ntsig kev noj qab haus huv yog dab tsi ntawm phosphatidylserine?

Cov vitamins, minerals, thiab micronutrients hauv phosphatidylserine muab qee cov txiaj ntsig kev noj qab haus huv tseem ceeb. Phosphatidylserine paub tias ua cov tshuaj tua kab mob antioxidant, pab txo cov kev phom sij ntawm cov dawb radicals hauv koj lub cev. Qhov no tuaj yeem pab txo koj cov kev pheej hmoo ntawm kev tsim mob xws li mob ntshav qab zib thiab mob cancer.

Phosphatidylserine ua li cas yog ua haujlwm ntawm lub cim apoptosis?

Tib neeg phospholipid scramblases (hPLSCRs) ua lub luag haujlwm tseem ceeb hauv cov txheej txheem tseem ceeb ntawm tes. hPLSCR1 teeb meem apoptosis los ntawm phosphatidylserine raug teeb meem mediated phagocytosis. hPLSCR3 mediates cardiolipin raug kho mediated apoptosis hauv mitochondria.

Puas yog phosphatidylserine amino acid?

L-serine yog ib qho amino acid tseem ceeb rau kev ua ke ntawm phosphatidylserine, uas yog cov khoom tiv thaiv ntawm lub qog ntawm lub hlwb cov hlwb (piv txwv li, neurons). Nws tuaj yeem tsim nyob rau hauv lub cev, suav nrog lub hlwb, tab sis ib qho kev xa khoom sab nraud los ntawm kev noj zaub mov yog qhov tseem ceeb hauv kev tswj qib kom tsim nyog

Lub luag haujlwm tseem ceeb ntawm Phosphatidylethanolamine yog dab tsi?

Phosphatidylethanolamine ua lub luag haujlwm hauv kev sib dhos ntawm lactose permease thiab lwm yam cov kua roj ua kua. Nws ua raws li 'chaperone' los pab cov roj ntsha cov nqaij mos ua ntu zus ntawm lawv cov ntu kom lawv thiaj li ua haujlwm zoo.

Koj puas tuaj yeem muaj choline ntau dhau?

Tau txais choline ntau dhau lawm tuaj yeem ua rau lub cev ntses tsis hnov ​​tsw, ntuav, tawm hws thiab ua kom qaub ncaug, ntshav qis, thiab ua kom lub siab puas. Qee qhov kev tshawb fawb tseem qhia ntxiv tias cov choline ntau yuav ua rau muaj kev pheej hmoo mob plawv.

Phosphatidylserine puas yog lipid?

Phosphatidylserine (PtdSer), ib qho tseem ceeb uas tseem ceeb ntawm eukaryotic daim nyias nyias, yog qhov feem ntau anionic phospholipid hauv eukaryotic cell txheeb txog li 10% ntawm tag nrho cov lipid cell. Ntau ntawm dab tsi paub txog PtdSer yog lub luag haujlwm exofacial PtdSer ua si hauv apoptosis thiab ntshav txhaws.

Dab tsi yog phosphatidylcholine siv rau?

Phosphatidylcholine kuj tseem siv rau kev kho mob siab, mob voos, mob qog, kab mob ncig, mob ntshav siab, thiab cov leeg mob ua ntej (PMS); txhawm rau txhim kho qhov ua tau ntawm lub raum lim ntshav; rau kev ua kom lub cev tiv thaiv tsis muaj zog; thiab rau kev tiv thaiv kev laus.

Puas yog phosphatidylserine ua zwitterionic?

Xws li cov roj ntsha khi tsis zoo rau cov tshuaj phospholipids (cardiolipin, phosphatidylglycerol, phosphatidylserine, phosphatidylinositol) tab sis tsis zwitterionic lossis phospholipids (phosphatidylethanolamine, phosphatidylcholine).

Puas yog phosphatidylserine tib yam li phosphatidylcholine?

Cov phospholipids phosphatidylserine (PS) thiab phosphatidylcholine yog qhov thib ob feem ntau pom zoo rau cov neeg laus uas muaj lub cim xeeb tsis txaus siab los ntawm tus tswv ntawm kev noj zaub mov kom zoo.

Puas yog phosphatidylcholine puas txo cov roj cholesterol?

Qhov ncauj polyunsaturated phosphatidylcholine yuav txo cov platelet lipid thiab cov roj (cholesterol) hauv cov neeg ua hauj lwm zoo.

Puas yog phosphatidylserine pab kom poob phaus?

Hauv ntej, phosphatidylserine pab kom yuag poob los ntawm kev tswj hwm cortisol ntau ntau. Nov yog nws ua haujlwm: hauv kev teb rau kev ntxhov siab, lub qog adrenal ua cov tshuaj hormone hu ua cortisol. Nws sai nkag rau hauv cov ntshav thiab tso cai rau koj kom zoo dua tiv nrog kev txhawb nqa sab nraud.

Phosphatidylserine (PS) Puas Muaj Kev Nyab Xeeb?

Cov kev tshawb fawb ua kom deb li deb qhia tau tias Phosphatidylserine tau pom zoo los ntawm lub cev thiab thaum noj ntawm qhov ncauj, nws muaj kev nyab xeeb los noj Phosphatidylserine txog li 3 hlis nrog rau qhov kev siv tshuaj txhua hnub tsis pub tshaj 300 mg ib hnub. Cov menyuam tuaj yeem noj cov tshuaj no rau 4 lub hlis. Txawm li cas los xij, ntau tshaj qhov kev noj tshuaj txhua hnub tshaj 300 mg rau ib hnub tuaj yeem ua rau muaj kev phiv xws li insomnia thiab mob plab. Cov poj niam cev xeeb tub thiab pub mis niam yuav tsum nyob deb ntawm Phosphatidylserine pab ntxiv vim tsis muaj pov thawj txaus los ua pov thawj tias cov tshuaj no muaj kev nyab xeeb rau cov pab pawg no.

Coob tus neeg nyiam siv cov tshuaj Phosphatidylserine ntxiv rau cov nroj tsuag vim nws ntseeg tias kev siv tshuaj los ntawm tsiaj ua rau cov neeg muaj mob. Txawm li cas los xij, tsis muaj kev tshawb fawb tshawb pom pom tau pom cov pov thawj twg los txhawb cov tswv yim no.

Qhov Twg Yuav Phosphatidylserine (PS) Hmoov hauv qhov loj?

Txawm hais tias koj yog ib lub tuam txhab uas tsim cov tshuaj Phosphatidylserine ntxiv lossis ib tus neeg uas xav yuav Phosphatidylserine (PS) hmoov hauv qhov muag rau lwm qhov laj thawj, qhov chaw zoo tshaj rau cov khw no yog cofttek.com.

Cofttek yog cov chaw tsim khoom lag luam ntxiv khoom lag luam uas tau ua lag luam txij xyoo 2008. Lub tuam txhab tau cog lus los tsim cov khoom lag luam zoo thiab muaj cov kws tshaj lij thiab cov kws paub txog kev tshawb fawb uas ua haujlwm ncig-lub sijhawm kom ntseeg tau cov neeg yuav khoom tau txais qhov zoo cov khoom lag luam zoo rau lawv cov nyiaj. Cofttek twb muaj cov neeg thiab cov qhua lag luam nyob hauv ntau qhov chaw ntawm Is Nrias teb, Tuam Tshoj, Tebchaws Europe thiab North America. Nws tseem muaj cov neeg muag khoom zoo uas ua kom txhua tus neeg ua haujlwm lub tuam txhab tig mus rau cov neeg siv khoom zoo siab. Phosphatidylserine hmoov muab los ntawm Cofttek los hauv qhov hnyav ntawm 25 phaus thiab tuaj yeem ntseeg siab tsis pom kev zoo thiab ntseeg tau. Yog li, yog tias koj tab tom nrhiav yuav Phosphatidylserine (PS) hmoov hauv kev loj, tsis txhob kav txhua lwm qhov tab sis ntawm Cofttek.

Phosphatidylserine (PS) infogram
Phosphatidylserine (PS) infogram
Phosphatidylserine (PS) infogram
Tshooj ntawm:

Dr. Zeng

Co-founder, lub tuam txhab qhov kev tswj hwm kev coj ua tus thawj coj; PhD tau txais los ntawm Fudan University hauv organic chemistry. Ntau tshaj li cuaj xyoo ntawm kev paub hauv organic chemistry thiab tshuaj tsim cov qauv tsim tshuaj; ze li 10 cov ntaub ntawv tshawb fawb luam tawm nyob rau hauv phau ntawv sau cov kev tshawb fawb, nrog ntau dua tsib yam ntawv sau npe ntawm Suav.

References

(1) PHOSPHATIDYLSERINE (51446-62-9)

(2) Pubmed: Phosphatidylserine thiab tib neeg lub hlwb

(3) Qhov cuam tshuam ntawm phosphatidylserine ntxiv rau qoj ua tib neeg

(4) Ib qho lecithin phosphatidylserine thiab phosphatidic acid complex (PAS) txo cov tsos mob ntawm tus mob premenstrual syndrome (PMS): Tau tshwm sim los ntawm kev siv lub cev, sim tshuaj

(5) Sciencedirect: Phosphatidylserine

(6) Kev mus ncig kom paub txog qhov piv txwv.

(7) Oleoylethanolamide (oea) - uas yog tej yam hauv koj lub neej.

(8) Anandamide vs cbd: uas ib qho zoo dua rau koj li kev noj qab haus huv? Txhua yam koj yuav tsum paub txog lawv!

(9) Txhua yam koj xav paub txog nicotinamide riboside chloride.

(10) Magnesium l-threonate pabcuam ntawm nomtswv: cov txiaj ntsig, noj ntau npaum li cas, thiab cov tshwm sim tshwm sim.

(11) Palmitoylethanolamide (pea): cov txiaj ntsig, siv ntau npaum li cas, siv, ntxiv.

(12) Sab 6 cov txiaj ntsig kev noj qab haus huv ntawm cov tshuaj resveratrol.

(13) Cov txiaj ntsig sab saum toj 5 ntawm kev noj pyrroloquinoline quinone (pqq).

(14) Qhov zoo tshaj plaws nootropic ntxiv ntawm alpha gpc.

(15) Qhov zoo tshaj tawm los tiv thaiv kev laus ntawm nicotinamide mononucleotide (nmn).